The attached resistance ropes make it possible to exercise the whole body.
5 x 6 (L x W x H) Net Weight: 21 lbs Power: 200W Voltage: 110-120V 60HZ Speed Range: 1-99 levels Timer Range: 1-10mins Weight Capacity: 220 lbs Package Includes: 1 x Vibration Plate 1 x Remote Controlï¼Need 2xAAA battery,not includedï¼ 2 x Resistance Bands 1 x User Manual 1 x Mat 1 x Power Cord Goplus Mini Vibration Plate Whole Body Fitness Platform w/Loop Bands Silver Condition: New Included Items: 1 x Vibration Plate Dimensions: 6. The display screen allows you to track real-time fitness data to make the most scientific fitness plan.5 inches (W) x 24. The speed can be adjusted from 1 to 99 levels and the timing can be selected within 10 minutes so you can customize your fitness intensity according to your physical condition.